So you have started doing a Keto Lifestyle. This type of diet can be difficult because you have to sacrifice all of your traditional food treats. Ice cream is certainly one of those things that is a no no in the Keto Diet. Well let me say that the store bought ice cream is treacherous to the diet. To really be successful with this type of diet,
you really have to be creative.
So here is the recipe:
Heavy Whipping Cream
Low glycemic sweetener
There is only 3 grams of carbs per scoop
Place ingredients in a mason jar. You want to use a wide mouth mason jar so that you can scoop out the cream easier.
Shake up the ingredients until it thickens and place in the freezer for at least six hours.
Scoop out and enjoy!
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