If you're over 40 and want to have a baby, here are some steps you can take. Know Your Fertility Your chances of getting pregnant change as you get older Women have fewer eggs as they age, and the eggs are not as easily fertilized. Live Healthy Eat well, exercise, and take vitamins These things can help your body get ready for pregnancy. Don't forget about your husband. They need to make sure that they are well hydrated. Make sure that they are getting all their nutrients as

well. You both should be eating things that are high in Zinc and vitamin C. Eat Pumpkin seeds and get plenty of Omega 3's. Get Support Talk to friends, family, or support groups They can give you advice and help you through the process. Be Patient It might take longer to get pregnant after 40 Try not to stress too much about it. Remember, every woman is different Its important to talk to a doctor who can give you advice based on your own health and situation. Think Positive!