Recent research suggests that drinking from plastic bottles may have an unexpected effect on blood pressure. Microplastics, those tiny fragments resulting from plastic degradation, can find their way into our bloodstream. In this blog post, we’ll explore the study findings and discuss the implications for cardiovascular health. Researchers at Danube Private University in Austria conducted a study involving eight men and women. Participants were instructed to abstain from drinks stored in both plastic and glass bottles, relying solely on tap water for their daily fluid intake. Blood pressure measurements were taken at the beginning and during the two-week study period. The study revealed a statistically significant decline in diastolic blood pressure (the pressure in the arteries when the heart rests between beats) after two weeks of avoiding plastic

and glass bottle beverages. Microplastics present in the bloodstream might contribute to elevated blood pressure. Remarkably, the study suggests that reducing plastic use could potentially lower blood pressure. This reduction may be due to the decreased volume of plastic particles circulating in the bloodstream. Microplastics are widespread and have been found in various tissues, including saliva, heart tissue, liver, kidneys, and placenta. High concentrations of microplastics have also been detected in water stored in plastic bottles. While further research is needed to fully understand the impact of microplastics on blood pressure, this study highlights the importance of mindful beverage choices. Opting for alternatives to plastic bottles may contribute to better cardiovascular health. Remember, staying informed and making small changes can lead to significant benefits for our well-being. Cheers to healthier choices!