Health Benefits Of Cabbage

Cabbage is really a staple in many people’s diets. It’s healthy, nutritious and tasty. It has so many good properties to it. Cabbage is simply amazing and comes with a wide array of nutrients. From vitamin C, potassium, iron, and calcium, Iodine, Sulfur and Phosphorus. In the vitamin department it’s well loaded with Vitamin A, B1, B2, B6, C, E, K and folate. Most importantly, the cabbage family contains more phytochemical with demonstrable anti-cancer properties than any other vegetable family. They also help stimulate the production of antibodies to fight cancer. HEALTH BENEFITS OF CABBAGE JUICE: Peptic Ulcer:
 Cabbage juice has shown tremendous progress in the healing of ulcers, usually in less than 7 days. Weight Loss:
 If weight loss is your goal, then cabbage juice is the perfect juice for you. Cabbage juice encourages weight loss by purifying the upper section of your intestine and facilitating digestion by elimination of waste materials. Colitis:
 Cabbage is used for colitis, and it’s great for bowel cleansing. The treatment of the large intestine and colon inflammation are being
handled by two essential minerals: chlorine and sulfur. Its normal to experience smelly gas after drinking the juice, so don’t be embarrassed; it just means the juice is working. Anemia:
 Cabbage juice contains another vital nutrient called Folic acid. Folic acid is considered an important nutrient in the treatment of anemia, because it helps build new blood cells. Skin:
 When it comes to skincare, cabbage juice works wonders. No matter how much you think your skin has been damaged, you can always rely on cabbage to restore your natural radiance. Cabbage helps remedy skin disorders like acne, pimples, and blackheads by combating the harmful free radicals that cause them. Antioxidants found in cabbage juice are very helpful in preventing premature aging and reducing dry skin. You can either drink the juice every morning or include it in your hair mask. Cabbage is rich in vitamin A and E, which helps rejuvenate the tissues, and it’s also beneficial in detoxification due to the presence of potassium. Due to the high sulfur content and cabbage, it helps prevent hair loss. Watch video below

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