The hair of an average healthy person will grow about half an inch per month. This means that you can expect about six inches per year if it doesn't break or slow down due to any of the factors we named above. You can encourage fast hair growth by: *Handling your hair with care *Avoiding washing it every day *Trimming hair regularly *Massaging the scalp *Eating healthy Hair consists of keratin, which is a protein made up of amino acids. In order to grow new hair, your body must produce these amino acids: high-protein diets are therefore great for your hair, so make sure that you are including to your diet ingredients like eggs, meats and even dairy products like yogurt. Besides proteins, it is very important to remember that beauty is a reflection of what you eat, so be sure

to stick to an overall healthy diet. Another habit you may want to take up to make your hair grow faster is proper hair care. This includes minimizing chemical treatments, heat treatments, and even the frequency of washing your hair; doing so daily decreases the natural essential oils that stimulate growth, so it's recommended that you only wash your hair only two to three times a week and only with warm water, since hot water dries out the hair and makes it dry and brittle. If you are finding that your hair is thinning, try the Nairobi recovery drops. Use these drops twice a day. Once in the morning and once in the evening. Make sure that you get the detoxifying shampoo to start this natural hair recovery treatment. Link to shampoo is right here.